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Justine is a qualified member of the British Wheel of Yoga, the governing body as recognised by Sport England

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Free Yoga Asana Stick Figures

ardha navasana... ardha navasana - half boat pose

adho mukha svanasana - dog against the wall

adho mukha sva... adho mukha svanasana - dog against the wall

adho mukha svanasana - downward facing dog pose

adho mukha sva... adho mukha svanasana - downward facing dog pose

adho mukha svanasana - knee to nose dog pose

adho mukha sva... adho mukha svanasana - knee to nose dog pose

adho mukha svanasana - puppy to dog pose vinyasa

adho mukha sva... adho mukha svanasana - puppy to dog pose vinyasa

adho mukha svanasana - raised leg dog pose with straight hips

adho mukha sva... adho mukha svanasana - raised leg dog pose with straight hips

adho mukha svanasana - twisting dog pose

adho mukha sva... adho mukha svanasana - twisting dog pose

adho mukha svanasana - twisting raised bent leg dog pose

adho mukha sva... adho mukha svanasana - twisting raised bent leg dog pose

adho mukha svanasana - twisting raised leg dog pose

adho mukha sva... adho mukha svanasana - twisting raised leg dog pose

adho mukha vrksasana - full arm balance / headstand

adho mukha vrk... adho mukha vrksasana - full arm balance / headstand

agnistambhasan... agnistambhasana - fire log pose

ananda balasan... ananda balasana - happy baby pose

anantasana - w... anantasana - with belt

anjaneyasana -... anjaneyasana - crescent moon pose

anuvittasana - standing back bend version 1

anuvittasana -... anuvittasana - standing back bend version 1

anuvittasana - standing back bend version 2

anuvittasana -... anuvittasana - standing back bend version 2

apanasana - wind relieving posture one leg variation

apanasana - wi... apanasana - wind relieving posture one leg variation

apanasana - wind relieving posture, one leg variation

apanasana - wi... apanasana - wind relieving posture, one leg variation

apanasana - wi... apanasana - wind relieving pose

ardha bekasana... ardha bekasana - half frog pose

ardha chandras... ardha chandrasana - half moon pose

ardha matseyandrasana - half seated twist

ardha matseyan... ardha matseyandrasana - half seated twist

ardha matseyandrasana to gomukhasana vinyasa - seated twist to cowface pose flowing sequence

ardha matseyan... ardha matseyandrasana to gomukhasana vinyasa - seated twist to cowface pose flowing sequence

ardha namaskar parsvakonasana - half prayer twist (back knee down)

ardha namaskar... ardha namaskar parsvakonasana - half prayer twist (back knee down)

ardha namaskar parsvakonasana - half prayer twist (back leg straight)

ardha namaskar... ardha namaskar parsvakonasana - half prayer twist (back leg straight)

ardha padmasan... ardha padmasana - half lotus pose

ardha parsvottanasana - half pyramid pose

ardha parsvott... ardha parsvottanasana - half pyramid pose

ardha salambha... ardha salambhasana - half locust pose

ardha sarvangasana - half shoulder stand

ardha sarvanga... ardha sarvangasana - half shoulder stand

ardha uttanasana - half standing forward bend

ardha uttanasa... ardha uttanasana - half standing forward bend

ardha vasistasana - half side plank pose

ardha vasistas... ardha vasistasana - half side plank pose

ardha virabhadrasana I - half warrior 1 pose

ardha virabhad... ardha virabhadrasana I - half warrior 1 pose

arm and should... arm and shoulder stretch

arm circles - ... arm circles - strengthening exercise

arm circles with belt - shouder limbering exercise

arm circles wi... arm circles with belt - shouder limbering exercise

ashtangasana -... ashtangasana - eight point pose

ashvasanchalan... ashvasanchalanasana - high lunge

astavakrasana ... astavakrasana - eight bend balance pose

baddha konasana - bound angle cobbler pose

baddha konasan... baddha konasana - bound angle cobbler pose

baddha konasana - bound angle / cobbler pose variation with raised hips

baddha konasan... baddha konasana - bound angle / cobbler pose variation with raised hips

bakasana - cro... bakasana - crow / crane pose

balasana - chi... balasana - childs pose

bhadrasana - a... bhadrasana - auspicious pose

bharadvajasana... bharadvajasana - sage twist

bhekasana - fr... bhekasana - frog pose

bhujangasana -... bhujangasana - cobra pose

bhujangasana - cobra pose twisting variation

bhujangasana -... bhujangasana - cobra pose twisting variation

bhujapidasana ... bhujapidasana - arm pressure pose

bitilasana mar... bitilasana marjaryasana - cat cow tilt

catus pada pit... catus pada pitham - crab pose

chaturanga dandasana - four limbed staff pose

chaturanga dan... chaturanga dandasana - four limbed staff pose

cradle the baby cradle the baby

crocodile pose crocodile pose

cross crawl cross crawl

dandasana - st... dandasana - staff pose

dandasana - staff pose dynamic variation

dandasana - st... dandasana - staff pose dynamic variation

dandasana - staff pose variation with bent legs

dandasana - st... dandasana - staff pose variation with bent legs

dandayamna baddha konasana - balancing bound angle pose

dandayamna bad... dandayamna baddha konasana - balancing bound angle pose

dhanurasana - ... dhanurasana - bow pose

dolphin plank ... dolphin plank pose

dolphin pose dolphin pose

dwi pada pitham to apanasana vinyasa - dynamic bridge pose to wind relieving pose sequence

dwi pada pitha... dwi pada pitham to apanasana vinyasa - dynamic bridge pose to wind relieving pose sequence

dwi pada pitha... dwi pada pitham - dynamic bridge pose

eka hasta bhujasana - elephants trunk pose

eka hasta bhuj... eka hasta bhujasana - elephants trunk pose

eka hasta vyaghrasana - one handed tiger pose

eka hasta vyag... eka hasta vyaghrasana - one handed tiger pose

eka pada bakasana - one legged crow / crane pose

eka pada bakas... eka pada bakasana - one legged crow / crane pose

eka pada hamsa parsvottanasana - one leg swan balance

eka pada hamsa... eka pada hamsa parsvottanasana - one leg swan balance

eka pada malasana - one leg garland pose

eka pada malas... eka pada malasana - one leg garland pose

eka pada nirlamba parsvakonasana - one legged balancing forward bend

eka pada nirla... eka pada nirlamba parsvakonasana - one legged balancing forward bend

eka pada pitha... eka pada pitham - one leg bridge pose

eka pada pitham - one legged bridge pose variation

eka pada pitha... eka pada pitham - one legged bridge pose variation

eka pada raja kapotasana - one legged king pigeon pose

eka pada raja ... eka pada raja kapotasana - one legged king pigeon pose

eka pada raja kapotasana - one legged king pigeon pose

eka pada raja ... eka pada raja kapotasana - one legged king pigeon pose

eka pada raja kapotasana - one legged king pigeon pose with head to floor

eka pada raja ... eka pada raja kapotasana - one legged king pigeon pose with head to floor

eka pada sirsasana - one foot behind head pose

eka pada sirsa... eka pada sirsasana - one foot behind head pose

garbha pindasana - foetus in the womb pose

garbha pindasa... garbha pindasana - foetus in the womb pose

garudasana - e... garudasana - eagle pose

gomukhasana - ... gomukhasana - cow face pose

halasana - plo... halasana - plough pose

halasana - plo... halasana - plough pose arm variation

halasana - pos... halasana - pose of tranquility

hasta padagustasana - hand to foot pose with leg in front

hasta padagust... hasta padagustasana - hand to foot pose with leg in front

hasta padagustasana - hand to foot pose with leg to side

hasta padagust... hasta padagustasana - hand to foot pose with leg to side

hook-ups - eag... hook-ups - eagle pose preparation

hunumanasana -... hunumanasana - monkey God pose

janu sirsasana... janu sirsasana - head to knee pose

jathara parivartasana - revolved abdomen pose

jathara pariva... jathara parivartasana - revolved abdomen pose

jathara parivartasana - revolved abdomen pose with straight legs

jathara pariva... jathara parivartasana - revolved abdomen pose with straight legs

kapotasana - p... kapotasana - pigeon pose

karnipidasana ... karnipidasana - ear pressure pose

kneeling quad ... kneeling quad strengthener

krounchasana -... krounchasana - heron pose

krounchasana - heron pose dynamic twist variation

krounchasana -... krounchasana - heron pose dynamic twist variation

krounchasana -... krounchasana - heron pose with belt