Yoga Classes on the Wirral, Liverpool, Merseyside, UK

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NEW Summer Term Timetable

Tuesdays
10:45am - 11:15am
Nursery Yoga at Marigold Day Nursery Heswall

Wednesdays
1:15pm - 3:15pm
Primary School Yoga at St. Mary & St. Thomas' St. Helens

6pm - 7pm
Absolute Beginners Yoga Course at Hoylake Community Centre starts 22/04/09
book a place

7:15pm - 8:45pm
Improvers Yoga at Hoylake Community Centre
(starting Sept 09)
book a place

Thursdays
9:30am - 11:00am
Improvers Yoga at Hoylake Community Centre
book a place

12pm - 12:30pm
Junior Yoga at Great Meols Primary School

3:30pm - 4:15pm
Infant Yoga at Great Meols Primary School
Wirral based British Wheel of Yoga teacher, Justine Aldersey-Williams

Liverpool, Wirral and Cheshire Yoga Classes and Events

Yoga is one of the few forms of exercise which can help you to:
regain the youthfulness of your body and mind
By working the body symmetrically and combining movements with breath-work, Justine aims to help her students regain their optimal blueprint for physical and mental well being.

Whether you're hoping to improve your flexibility, tone up muscles or tackle the effects of stress, Justine can deliver group classes or one-to-one personal yoga training to suit your requirements.

In addition, Justine is well-known for her informative and light-hearted commentary which provides background knowledge on the benefits and philosophy of Yoga - with a few laughs along the way! More about classes...

Personal Yoga Training and Private Yoga Classes

Justine offers one to one yoga classes, personal yoga training for couples, and private yoga classes for small groups in your home or office. Find out more...

Free Yoga Articles and Essays

Learn about yoga in a series of essays written by Justine during her British Wheel of Yoga diploma course. *** New Articles uploaded today!***
 Justine doing Dog Pose in the garden with the dogs
View more yoga asanas in the
new gallery